Cranial Release is a natural hands-on approach to releasing the body's inborn capacity to heal and regenerate itself. It can be applied in only minutes, yet it has profound effects on overall health and well-being.

Cranial Release works to restore proper function of the nervous system and proper balance to body structure. Thus, it has positive effects on conditions ranging from aches and pains to overal health and wellness.

The global release of the tissues surrounding the spinal cord (called the dura) and all the nerves of the body creates a deep relaxation and normalizing of the function of all the sense organs, muscles and nerves of the body. This is the state where the body can heal itself, a balancing of the parasympathetic (rest, digestion, healig) nervous system and the sympathetic ("fight or flight" stress response) nervous system.

Cranial Spinal Optimization is a more refined version of Cranial Release.